Fencing Practice.

18:00 Fencing

Warm up.
Footwork

Bouts:

1. B. 14-15
2. A. 15-7
3. B. 14-15
4. A. 12-15
5. B. 15-7
6. A. 3-15

Stretch: Wall groin,
MobilityWOD Ep 158: Pigeon on couch, glute med soft tissue.

I fenced OK. I lost the two close bouts because I rushed to finish. I need to keep my concentration at the end by focusing on actions rather than outcomes. The final bout I was just tired and too lazy to set up actions.