13:00 Home
Yoga 60 minutes. Ashtanga primary series.
Sunday 31 January 2010
Sunday 24 January 2010
Saturday 23 January 2010
Wednesday 20 January 2010
Tuesday 19 January 2010
Changes are afoot.
We moved apartment last weekend. The new place is fantastic but moving is always more demanding that you imagine it will be. My head cold has also go worse so by Sunday evening I was wiped out. I'll probably start back some light training this evening.
The only downside of the new apartment is that it does not include a gym. I still have access to my old apartment's gym for another three week and will probably try out a few local gyms using their guest passes. After that I may well train from home on focus on a kettlebell program until the weather improves and then add in some running. I also want to get in some yoga twice a week.
The only downside of the new apartment is that it does not include a gym. I still have access to my old apartment's gym for another three week and will probably try out a few local gyms using their guest passes. After that I may well train from home on focus on a kettlebell program until the weather improves and then add in some running. I also want to get in some yoga twice a week.
Wednesday 13 January 2010
Tuesday 12 January 2010
Monday 11 January 2010
Sunday 10 January 2010
Thursday 7 January 2010
Wednesday 6 January 2010
Monday 4 January 2010
Sunday 3 January 2010
Saturday 2 January 2010
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