EDT Workout 1

19:00 Home

Warmup
Pilates hip rehab

15 Minutes (12 sets)
Elevated pushups 5
Suitcase lunge 24Kg

MobilityWOD Ep 145: Wrist flexibility.

The workout was too easy. I planned to use ring pushup but didn't have the option. Next week I'll use the rings and possibly one leg deadlifts.

I have mild tendinitis in my right elbow. I'm icing and stretching