17:45 Fencing
Warmup
Bouts:
1. C. 15-7
2. B. 5-15
3. C. 15-8
4. B. 13-15
5. B. 5-4
6. A. 15-11
7. C. 15-6
8. B. 13-15
Stretch: Wall splits
Thursday, 29 March 2012
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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