18:30 Fencing
Warmup.
Footwork and conditioning.
Poule
1. 2-5 KX
2. 3-2 MT (in priority)
3. 5-1 TN
4. 3-5 BX
5. 3-5 LB
6. 4-5 BC (in priority)
7. 5-4 BM
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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