Wednesday, 29 October 2008

12:30 Gym

Warmup

Fencing footwork 30 minutes

Stretch

19:00 Fencing

Warmup
Footwork

1. 15-13
2. 10 -3
3. 10 -5
4. 10 -8
5. 5 -10 ( foil tip was jammed)
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