19:00 Fencing
Warm up
Footwork
Lesson
Bouts
1. A. 3-5
2. A. 7-8
3. C. 5-3
4. B. 6-8
5. B. 5-3
6. C. 3-5
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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2015
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November
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