10,000 Swing Challenge - Day 13

14:20 Home

5 Rounds of

Swings 15
GS 1
Swings 35
GS 2
Swings 15
GS 3
Swings 35

Stretch.

2-3 minutes rest and mobility work. I used a 24 for all sets. Most of the sets of 35 were broken into 10, 5 and 15. 

Time 41' 27"
5250 so far. Over the half way mark.