Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Tuesday, 24 November 2015
10,000 Swing Challenge - Day 17
20:00 Home
1 Round of
Swings 15
Swings
35
Swings 15
Swings 35
Stretch.
Quick set after fencing. 6350
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Fencing Practice
10,000 Swing Challenge - Day 20
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