Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 12 November 2015
Fencing Practice
19:00 Fencing
Warm up
Footwork
Bouts.
1.B. 15-10
2. A. 9-15
3. C. 15-9
4. C. 8-15
Lesson
Stretch.
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