Warmup
TGU 12 KG 3 each side
1 Circuit each side 16Kg KB and 12KG KB
Clean: 8,5,3
FS: 3,2,1
Clean: 8,5,3
FS: 3,2,1
MobilityWOD Ep 271: Couch stretch. Upper back and ribs soft tissue.
Two KB are fun. Swapped bells are first set to balance out reps. FS actually felt easier.
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