Thursday, 23 June 2011

18:00 Fencing

Warmup

Bouts:

1. C. 15-5
2. C. 15-10
3. C. 5-0, 5-2
4. A. 0-5
5. B. 3-5*
6. A. 4-5
7. B. 5-3
8. A. 0-5
9. B. 5-2*
10. C. 5-1
11. A. 3-5
12. A. 3-5

Stretch: Wall splits, hip internal rotation.

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