Fencing Practice.

18:00 Fencing

Warmup.

Bouts:

1. B. 15-11
2. A. 3-5
3. B. 5-3
4. C. 5-1
5. A. 5-4
6. C. 5-1
7. B. 5-4
8. C. 4-5
9. A. 1-5
10. A. 2-5
11. A. 0-5
12. C. 5-1
13. A. 5-3
14. C. 5-0

Stretch: Wall splits, priformis, couch stretch.

Old quad injury flares up. I had a limp bu while walking was painful fencing footwork was fine. Overall fenced well.