18:00 Fencing
Warmup
Footwork
Bouts.
1. C. 15-12
2. C. 7-15
3. A. 10-15
4. A. 5-15
5. A. 4-5; 1-5
6. B. 15-12
7. C. 15-5
Stretch: Figure 4, piriformis, hamstrings.
A very mixed night. At the start i was very distracted and it took a few bouts to shake out the cobwebs. Too much happening with work and life. The last few bouts my fencing was much better.
Tuesday, 14 June 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment