18:00 Fencing
Warm up.
Bouts:
1. (A) 9-15
2. (C) 9-15
3. (A) 14-14
4. (C) 15-12
5. (C) 15-11
6. (C) 15-7
7. (A) 10-15
8. (A) 9-15
Stretch.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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