18:00 Fencing

Intu flow
Warm up

Bouts.

1. (A) 7-15
2. (C) 15 -7
3. (A) 4 -15
4. (B) 12 -15
5. (B) 12 -15
6. (C) 12 -15
7. (B) 11 -15
8. (A) 12-15

Maybe i wasn't recovered from yesterday's work out. Maybe I ddn't eat enough beofre training. Whatever it was I felt mentally and physically drained. I did manage a few nice touches in each bout but overall was flat.

This was my last training session prior to teh summer break. I'm actually looking forward to a few weeks off.