18:50 Fencing
Warmup
Footwork
Bouts.
1. C. 5-4, 5-1
2. B. 5-3, 5-4
3. C. 5-2, 5-1
4. B. 5-4, 5-3
5. C. 5-2, 5-2
6. C. 5-1, 5-2
Lesson
Stretch: Wall splits.
Thursday, 7 November 2013
Subscribe to:
Post Comments (Atom)
The workout log of a middle aged fitness enthusiast and recreational fencer.
No comments:
Post a Comment