Thursday 7 November 2013

Fencing Practice

18:50 Fencing

Warmup

Footwork

Bouts.

1. C. 5-4, 5-1
2. B. 5-3, 5-4
3. C. 5-2, 5-1
4. B. 5-4, 5-3
5. C. 5-2, 5-2
6. C. 5-1, 5-2

Lesson

Stretch: Wall splits.

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