Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 4 November 2013
Fencing practice
18:45 Fencing
Warm up
Drills
Bouts:
1. B. 15-9
2. C. 15-7
3. B. 9-15
4. A. 9-15
Very rushed and unimaginative in last two bouts. Need to settle down and work on opetions.
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