Fencing Practice

18:45 Fencing

Warmup

Fotwork

Bouts:
1. A. 3-5
2. C. 5-1
3. C. 5-2
4. C. 5-1
5. B. 5-1
6. A. 3-5
7. C. 5-0
8. A. 2-5
9. C. 4-5

Lesson

Stretch: Wall splits, upper back