Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 27 May 2013
Easy Day
17:00 Home
Yoga 15 minutes.
Rehab SI
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TGU
Swings and pushups
Easy Day
Easy day
Chichester Open
Easy day
Fencing Practice
Fencing Practice
Program Minimum
Yoga
Program Minimum
Work Gym
Fencing Practice
Fencing Practice
Program Minimum
Yoga
7 Minute workout.
Work Gym
Fencing Practice
Yoga
Run
Swings in the garden
Fencing Practice
Risotto and Swins
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