Workout 2 and a morning run

07:00 Home

Run 2 miles pushing stroller.

18:00 Home

15:00 Home

One arm KB press 2x5x12
Pistol 2x5x8, to parallel
Pullups 2x5
Hollow rocks 15 seconds on, 15 seconds off for 3 minutes, half with hands over head.

Snatches 15/15 12Kg, 7 reps for 5 minutes.

MobilityWOD Ep 279: Lower legs

Stretch: Couch stretch.