13:00 Pool
30 minutes swim with Belle
Yoga 15 minutes.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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2013
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April
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- Easy Day
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- 19:00 Fencing Warmup Footwork Lesson Bouts 1...
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- Work Gym
- Home workout
- Fencing Practice.
- Work Gym
- Home Workout
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- Yoga
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- Kettlebells and Yoga
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- Yoga
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April
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