19:00 Fencing
Warmup
Footwork
Lesson
Bouts
1. C. 15-8
2. C. 15-2
3. B. 15-13
4. C. 15-1
5. A. 6-15
6. A. 6-15
Stretch: Quads
Monday, 22 April 2013
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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