Monday 29 April 2013

Fencing Parctice


Fencing Club 19:00

Warmup

Footwork

Lesson

Bouts.

1. B 6-15
2. C 15-7
3. C. 15-9

Stretch: Wall splits.

Could not find my distance especially in the first bout.
Knee were aching, need to ease of hips and ITB.
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