12:30 Home
Run 20 minutes
Stretch: Calves, quad
The workout log of a middle aged fitness enthusiast and recreational fencer.
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Blog Archive
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2013
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April
(22)
- Easy Day
- Fencing Parctice
- Yoga
- Run and Stretch
- Work Gym
- 19:00 Fencing Warmup Footwork Lesson Bouts 1...
- Home Workout
- Fencing Practice
- Swim and stretch
- Work Gym
- Home workout
- Fencing Practice.
- Work Gym
- Home Workout
- Fencing Practice
- Home workout
- Yoga
- Spring run
- Kettlebells and Yoga
- Fencing Practice
- Yoga
- Home workout
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April
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