Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 15 April 2013
Fencing Practice.
19:00 Fencing
Warmup
Footwork.
Bouts
1. B. 5-3
2. C. 5-1
3. B. 5-1
4. B. 5-2
5. B. 5-1
6. B. 5-2
7. A. 13-15
8. C. 5-2
Stretch: Groin, quads.
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