Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 10 April 2013
Fencing Practice
19:15 Fencing
Warmup
Lesson
Footwork
Bouts
1. A. 2-5
2. C. 5-1
3. B. 2-5
4. C. 5-1
5. B. 5-3
6. B. 2-5
7. C. 5-1
Stretch: Wall splits
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment