18:45 Fencing

Warmup

Bouts

1. (B) 15 -10
2. (B) 15 -10
3. (B) 10-8
4. (A++) 2-5

Fenced well this evening. Mobile and confident. It's amazing the difference having dinner first makes. I really need to eat more before I train. My leg still ached. Actually it was fine doing footwork but very painful when walking on sitting.

Stretch