Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 30 December 2009
18:30 Fencing
Warmup
Bouts
1. (A) 12 -15
2. (A) 2 -15
3. (C) 5-15
4. (c-) 5-15
5. (C-) 5-15
6. (A) 2 -15
Lesson
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment