Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Sunday, 20 December 2009
17:00 Fencing
Warmup
Footwork
Bouts
1. (A) 15-14
2. (B) 11-15
3. (B) 15-10
4. (C) 15 -7
5 (A) 2-5
6 (B) 14-15
7. (A+) 6 -15
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment