Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Saturday, 26 December 2009
13:30 Fencing competition
Warmup
Poules won 2, lost 3.
I lost two bout 4-5. I need to rush less and use teh time better. I also need to train more and take more lessons but that's a different matter.
Seeded 46 and lost my first DE 10-15.
Stretch
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