18:30 Fencing
Warmup
Bouts
1. C. 15-13
2. C. 15-10
3. A. 1-5
Stretch: Wall splits, hamstrings
Rehab: SI
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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2013
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January
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- Fencing Practice
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- Men's Foil Final at the 2012 London Olympics
- Men's Foil Final at the 2008 Beijing Olympics
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- Men's Foil Team Final Sydney 2000
- Men's Foil Final at the 1996 Atlanta Olympics
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- Men's Foil Final at the 1984 LA Olympic Games
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January
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