Saturday 12 January 2013

Fencing Practice

12:00 Fencing

Warmup

Lungepad

Bouts:

1. A. 10-15
2. A. 15-10
3. A. 15-10
4. C. 15-3
5. B. 15-12
6. A. 14-15

Stretch: Wall splits.
Rehab: SI

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