Saturday 6 March 2010

12:30 Home

Warmup II

1 arm KB swings 25x16kg.
1 min skipping.
1 arm KB swings 25x16kg.
1 min skipping.
1 arm KB swings 25x16kg.
1 min skipping.
1 arm KB swings 25x16kg.
1 min skipping.
1 arm KB swings 25x16kg.
1 min skipping.
1 arm KB swings 25x16kg.
1 min skipping.

Stretch.
SMR.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)