Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 29 October 2009
17:00 Gym
Cross trainer 25 minutes.
Stretch.
Just back from South Africa. The 26 hours of traveling was pretty grueling so will ease back into workouts. It was a fantastic if brief holiday.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment