Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 15 October 2009
06:30 Gym
Yoga 50 minutes
18:30 Fencing
Warm up
Lunge pad work.
Stretch.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment