Saturday, 17 March 2018

Gym

08:20 Gym

Warm up

Squat 10x20  10x20, 5x60, 3x80, 3x5x92.5
Press 10x20, 5x30, 3x35,  3x5x42.5
Clean 5x3x62.5
Row 2x10x63.5
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