Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 7 March 2018
Fencing Practice
18:45 Fencing
Warm up
Footwork
Bouts
1. C. 15-10
2. B. 7-15
3. B. 6-10
Gave lessons to 3 people. Not feeling super sharp and knees aching.
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