Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 19 March 2018
Fencing Practice
18:50 Fencing
Warm up
Footwork
Bouts.
1. B. 12-15
2. C. 15-9
3. B. 7- 15
Gave a lesson
Wqipment woes and tired legs from teh gym.
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