Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 23 March 2016
Fencing Practice
19:00 Fencing
Warmup
Footwork
Lesson
Bout
1. B. 15-1
2. A. 9-15
3. C. 15-5
4. B. 15-10
I moved well and was more active. I need to focus on creating the right space.
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