Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 14 March 2016
Fencing Practice
19:05 Fencing
Warm up
Footwork
Bouts
1. A. 9-15
2. A. 7-15
3. A. 9-15
4. A. 6-15
Lesson
Stretch
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