Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 9 March 2016
Fencing Practice
19:00 Fencing
Warmup
Footwork
Lesson
Bouts
1. B. 14-15
2. C. 15-7
3. A. 3-15
I need to think "boxer". In and out changing the distance. Less static and less slow march.
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