Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 10 March 2016
Fencing Practice
18:50 Fencing
Warmup
Footwork
Bouts
1. C. 15-7
2. B. 15-12
3. C. 15-11
4. B. 7-10
Lesson
Last bout was rushed and I needed to make lesson. Overall fenced well. Lost of movement. Focus on taking teh blade when going forward.
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