The workout log of a middle aged fitness enthusiast and recreational fencer.
Sunday, 29 June 2014
SS - Workout 83
08:10 Home
Warm up
Swings 10x10x32 (2H, 6 sets 1H) TGU 3x1x20,24,24,24,20 Cool down Struggled with the 1h swings. Felt I was squatting more than swinging, maybe a grip strength issue.
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