18:45 Fencing
Warmup
Footwork
Lesson
Bouts
1. B, 15-11
2. A, 7-15
3. A. 6-15
4. A. 8-15
Tired and achy today, need to look at recovery and KB workouts.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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Blog Archive
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2014
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June
(22)
- Fencing Practice
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- Fencing Practice
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- Fencing Practice
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- Fencing practice
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- Fencing Practice
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- Fencing Practice
- SS - Workout 70
- SS - Workout 70
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June
(22)
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