Monday 9 June 2014

Fencing Practice

18:45 Fencing

Warmup

Footwork

Bouts:

1. C. 15-7
2. C. 15-10
3. B. 10-15
4. B. 15-3

Lesson

My upper back went into spasm after a twisty CA. Hot and humid evening didn't help either. That said by 4th bout I was tired, but very relaxed so I started pulling off some nice actions.

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