The workout log of a middle aged fitness enthusiast and recreational fencer.
Saturday, 7 June 2014
SS - Workout 72
18:45 Home
Warm up
Swings 10x10x32 (2H) TGU 5x1x16 Cool down I was looking to do the swings in 5 minutes but was interrupted during set 8. It was tough going but feel I'm close.
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