Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Saturday, 28 June 2014
SS - Workout 82
10:10 Home
Warm up
Swings 10
x10x32 (2H in 5 minutes
TGU 5x1x16
Cool down
Felt tired today, made the
swings, but really felt it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment