Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 23 June 2014
Fencing Practice
19:10 Fencing
Warmup
Bouts;
1. C. 15-11
2. C. 15-5
3. C. 15-8
4. A. 8-15
5. C 8-10
Lesson
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