Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 16 June 2014
Fencing Practice
18:45 Fencing
Warmup
Footwork
Bouts:
1. A, 13-15
2. C 15-4
3. C. 12-15
4. A. 10-15
5. C. 15-14
Lesson
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